Generally, I find my blog writings to be on personal growth or relationship based topics.  Parenting and occupational, job related topics are also an interest I have.  I’m inspired to write and explore different ways of viewing ourselves and our world.

The concept of mindfulness is the observation of yourself without judging or defining your present experience as “right” or “wrong”.  Mindfulness is not about avoiding, rationalizing, or hiding.  It is about engaging in the moment.   Everything we need, both seemingly good and bad is contained in the present moment.

Owls represent intuition, awareness, independence, wisdom, and power.  All of these traits lie within each of us.